{"id":5,"date":"2022-07-10T19:53:28","date_gmt":"2022-07-10T19:53:28","guid":{"rendered":"http:\/\/beekstarfitness.com\/?page_id=5"},"modified":"2025-05-07T14:18:14","modified_gmt":"2025-05-07T14:18:14","slug":"about","status":"publish","type":"page","link":"https:\/\/beekstarfitness.com\/?page_id=5","title":{"rendered":"About"},"content":{"rendered":"\n <\/div>
\n <\/a>\n \n <\/div>
\n \n
<\/div>\n \n<\/div>\n\n
\n \n <\/div>

Hi, I’m Shane!<\/span><\/h2>

Shane Biichle is a personal trainer in Rochester, NY with a bachelor’s in exercise health & science. <\/span><\/p>

Shane helps clients with low to limited mobility build muscle and focus on their problem areas so they can get back to living their lives and doing what they love. 

Shane retired from the Air Force after serving for 7 years when he was diagnosed with benign lymphoma. After having a lump removed from his hip, he suffered from nerve damage.\n

\nAfter months of physical therapy (and trial and error), he’s learned to cope with the pain by training and exercising regularly. Learning from his experiences, he developed a passion of helping others with pain management through exercise.\n

\nNow, you can find him training clients in the comfort of their own home, virtually, or at a location of their choice. He specializes in functional training, endurance training, hypertrophy training and mobility training. 
<\/span><\/p> \n \n \n

Book a Free Wellness Session\n <\/div><\/div>\n <\/a> <\/div>
<\/div> <\/div><\/div> <\/div><\/div><\/div>\n <\/div>\n<\/section>\n