Train with me and I’ll take your workout to the next level with helpful tips, correction of form, and motivation to push through to your optimum level of exercising.

In-Home, Onsite & Virtual Training

Tough to find time to get to the gym? Hesitant to visit the gym in the first place? I’ll bring the equipment and workout to you – at your home, office, place of business, or even virtually!

Workout more frequently and consistently, feel better and transform your body.

In-Home & Onsite Personal Training

Interested in getting fit, but don’t know where to start? Shane will introduce you to fun, effective routines and valuable fitness knowledge.

The most important difference between Shane’s services and other gyms is the ability to come to you and work with you in the comfort of your preferred setting. One-on-one sessions are structured around your body and the goals you want to achieve in order to maximize results.

Getting yourself to the gym may feel much more overwhelming than actually working towards your goal. To lose weight or increase fitness levels, it’s time to try something different.
Prices vary to be discussed upon consultation.

Get Your Free Wellness Consultation

Virtual Personal Training

Virtual Personal Training sessions are designed to fully recreate the in-home or on-site personal training experience, with dedicated one-on-one support. Shane will instruct, inform and motivate you throughout your remote session, demonstrating key exercises right before your very eyes to ensure proper form and technique. 

Monthly Workout Plan

 

$19/month

– 30 min workouts, 4 days/week to lose weight, tone up, and build serious confidence

– Featuring an on-demand video library and resources

– Track steps, meals, and metrics in the app

– At your own pace training, you can do it anywhere, anytime

– Stretching, body-weight training, strength training, cardio + more!

– Receive a new workout plan every month!

Personalized 1:1 coaching (no calls)

 

$198/month

– Initial 60 min consultation to determine your strength as well as weaknesses and movement dysfunctions you might have enabling us to create a workout program tailored to your needs

– 45 min workouts personalized to you

– On-demand video library and resources

– Track steps, meals, and metrics

– At your own pace training, you can do it anywhere, anytime

– Online messaging to chat directly 

– Stretching, body-weight training, strength training, cardio + more!

Personalized 1:1 coaching (with calls)

 

$249/month

– Initial 60 min consultation to determine your strength as well as weaknesses and movement dysfunctions you might have enabling us to create a workout program tailored to your needs

– Weekly check-in and motivational 30min video calls with Shane

– 45 min workouts personalized to you

– On-demand video library and resources

– Track steps, meals, and metrics

– At your own pace training, you can do it anywhere, anytime

– Online messaging to chat directly

– Stretching, body-weight training, strength training, cardio + more!

Schedule Your Complimentary Wellness Consultation

Let’s see what workout plan is right for you so you can reach those health and fitness goals to become pain free and live the life you want to.

Book Here

Book Instantly

Attend an upcoming workout class or try the 4-day workout routine
to start getting in shape today!

Attend an in-person training class

Try a small-group training class with me. Discover what it’s like to work with me in a fun group setting to see if training with me is right for you!

Book Here

Free 4-day kickstart workout plan

This free 4-day kickstart workout routine comes in a beautifully designed downloadable eBook and makes for a fun and easy way to start getting in shape. 

Download Here
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